Forgiveness is a central theme in life, linked to love and spiritual growth. Ho'oponopono, a Hawaiian practice, aids in clearing negative energies and healing karmic ties. Forgiveness doesn't require understanding, and maintaining boundaries is crucial. Forgiveness extends to self-sabotage, kindness-taking advantage, narcissists, people-pleasing, abandonment, watchers, and past hurts. It's a transformative act that aligns us with love and fosters growth.
Tag: mental-health
Embracing Digital Minimalism: My Journey of Reducing Social Media While Managing Social Anxiety
The author shares her experience with "Digital Minimalism" by Cal Newport, highlighting the emotional impact of social media and her disagreement with Newport's approach. She defends her reliance on texting for communication due to social anxiety and introversion. The author values solitude and self-preservation, expressing the need to tailor Newport's principles to her reality.
