Blessings, beautiful souls,
Our brains were not made for a world that moves at this pace. Our minds were wired for something different, something slower, something that doesn’t overload the system. I believe that souls coming to earth today are mindfully attempting to navigate the greatest nefarious distraction of all: the internet.
I recently read an article by a defence lawyer who wrote that the release of the Epstein files were done so in a manner intended to overwhelm and add fear to the system. The drop of information has no context, contains so many redacted elements, and a plethora of terrifying elements – the mind-control is intentional. Your brain will, in a panic, try to piece the horrifying elements together and will do one of two things: obsess over the details and lose sleep over wanting to connect all the pieces, or become overloaded with anger and fear, and a helpless desire to detach entirely. She wrote that this is a test of psychological warfare on human beings.
Majority of the internet works in this way, yet most blindly offer their allegiance to the scroll of doom.
If you are kept in a loop and spend moments glued to your phone digesting the meaningless, you have less time to: rest and revive your spirit, consume content that uplifts, inspires, or illuminates you, and live a life focused on comparison, harboring jealousy, guilt, or other negative emotions.
Our bodies were made for slow. They long for it; our souls crave it. We don’t need to abandon the world to get the respite we need, but we need to abandon the tools that were made to control us, to pull us out of that state. When we are in a state of slowness, our spirit thrives; this is precisely what nefarious beings and energies do not want from us and try to keep us away from. We are much easier to control, to manipulate, and to steer off our life paths of peace when we are kept in a scrolling loop, emotionally and mentally woven to our tiny screens.
My new book, Mothering in the Mountains – reflections on slow living, spiritual motherhood, and finding soul serenity in the French Alps, tries to simplify the idea of what it means to live slow, and to highlight the pockets of these moments in a regular day, where lessons unfold even when you least expect them. I have found solace in slow, and I hope others can find it, too. (My book releases February 14th, 2026)
Reclaiming slow, intentional living is a spiritual act of resistance.
The greatest rebellion in this era – the one our souls came on this planet to learn, I am sure – is not loud. It is not reactive. It is not fueled by fear. It is simply this: choosing to step away. Choosing to protect your mind as sacred space. Choosing to tend to your nervous system as lovingly as you would a child. Choosing to sit in the quiet when the world insists on noise. We do not need to solve every redacted file, see every Instagram post of people’s lives, or decode every sinister headline to fulfill our purpose here. We need clarity. We need presence. We need moments where our souls can breathe without interference.
I hope you can find your spiritual clarity. I hope today, you get one step closer to a breathable slow.
If you want to support my work further, please check out my books and journals. If you want to work with me as a spiritual healer, check out my services through Seeking Celestial Grace and Awakened Little Souls.
xx C
